Diary of a Network Geek

The trials and tribulations of a Certified Novell Engineer who's been stranded in Houston, Texas.

9/8/2007

Get Leaner!

Filed under: Advice from your Uncle Jim,Deep Thoughts,Life, the Universe, and Everything,Personal,Red Herrings — Posted by the Network Geek during the Hour of the Snake which is mid-morning or 10:12 am for you boring, normal people.
The moon is Waning Gibbous

Now that my eyebrows are growing back, I’ve been thinking about getting back into shape.

The first thing I need to do is to stop eating like I’m still on chemotherapy!  It’s not that I’m fat, mind, but my six-pack is very well insulated!
In any case, I figured I might add some things to my regular workout routine, when I start that again, that would help me burn the fat around my gut. In pursuit of that, I found an article on MensHealth.com called “15-Minute Work Out – Lean Routine”.
Now, if I can just convince myself it’s worth getting up that extra fifteen minutes…


Advice from your Uncle Jim:
"Character may be manifested in the great moments, but it is made in the small ones."
   --Phillips Brooks

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