Diary of a Network Geek

The trials and tribulations of a Certified Novell Engineer who's been stranded in Houston, Texas.

4/10/2015

Fast Workouts

Filed under: Advice from your Uncle Jim,Fun,Life Goals,Personal,Red Herrings — Posted by the Network Geek during the Hour of the Hare which is terribly early in the morning or 6:00 am for you boring, normal people.
The moon is a Third Quarter Moon

No, seriously, modern science has given us a workout that can be done in 7 minutes.

Loyal readers will know that my weight has gone up and down several times over the years.  The heaviest I ever remember being is 238, which was just before I lost my job in 2001 and ended up being out of work for a year.  I took the weight off pretty quickly then, which was made easier by stress and fear and the occasional lack…
Read More


Advice from your Uncle Jim:
"Everything is funny as long as it is happening to somebody else."

Tags: , , , , , ,

Powered by WordPress
Any links to sites selling any reviewed item, including but not limited to Amazon, may be affiliate links which will pay me some tiny bit of money if used to purchase the item, but this site does no paid reviews and all opinions are my own.