Men’s Health Grocery List
I ordered a subscription to Men’s Health.
So, yeah, in an effort to improve my general health and well-being, I thought I’d get a subscription to a magazine my friend K. referred to as “Cosmo for men”. Well, I’ve read Cosmopolitan magazine and Men’s Health is not quite as bad, though I won’t be taking their advice on women any time soon. Maybe when I look like the cover models, and have girls that look like the eye candy in the articles showing up for breakfast, I’ll start taking that advice, but not any time soon. Until then, I’ll just keep relating to women like actual people and stick to the health and cooking articles.
I used to have a subscription, back in the day, before I got married to the Queen of the Damned. But, when she took offense at the dating advice articles, and the aforementioned eye candy that accompanied them, I let the subscription lapse. Now, though, I want to live, so, I think I’ll start reading it more carefully than I did then.
Also, toward the goal of being healthier, when I go to the grocery store later this week, I will buy their recommended, “keep on hand” grocery list, as shown below…
The Men’s Health Grocery List
Frozen Shrimp 1 lb uncooked, medium size
Rotisserie Chicken 1 cooked
Pork Tenderloin 1 herb-flavored or lemon-garlic marinated (about 3/4 lb)
Bell Peppers 1 tray tricolor (or pick out 1 red, 1 yellow, and 1 orange)
Yellow Onions 2 lb
Baby Mixed Greens 4 oz bag, washed
Portobello Mushrooms 2 large caps
Asparagus 1 bunch
Garlic 1 head
Sun-Dried-Tomato Pesto 8 oz jar
Avocado 1 ripe
Mozzarella 8 oz bag, shredded
Instant Brown Rice 1 lb box (except that I have a rice cooker and don’t need instant)
Black Beans 12 oz can
100% Whole-Wheat Fettuccine 16 oz box
10″ 100% Whole-Wheat Tortillas 1 package
The Pantry List (or, staples to supplement the main list)
“Buy these crucial building blocks every couple of months and you’ll always have them on hand to construct meals around the clock.”
Reduced-Fat Mayonnaise
Dijon Mustard
Low-Sodium Soy Sauce
Peanut Butter
Extra-Virgin Olive Oil
Balsamic Vinegar
Parmesan Cheese
Salsa
Tabasco Or Other Hot Sauce
So, after I stock up, we’ll see how many things I can make from those. Oh, of course, I’ll add good, lean beef and assorted freshwater and deep sea fish to that list. As well as skim milk, coffee, red and white wine, better than average beer, eggs, turkey bacon, orange juice, whole-wheat bagels, and, naturally, breakfast cereal. I might get the Men’s Health cookbook, A Man, A Can, A Plan, too, since it’s one of my favorite columns.
And, to answer your questions before you ask them, I read Cosmo when I was in college working as a security guard at a women’s dorm. And, no, I don’t mind that Men’s Health is popular with gay men because of the cover models. I should be so lucky to look like that and have their attraction problems!
Advice from your Uncle Jim:
"That old law 'an eye for an eye' leaves everybody blind."
--Martin Luther King
