Time Distortion Under Stress
Or, does anybody really know what time it is?
I know everyone is talking about this, but I have to constantly remind myself of the day and time. And, yes, I know this is a side effect of being do far out of my normal routine, like everyone else is, that my brain’s sense of time has gone into a kind of psychological freefall. Also, it it may be a side of effect of both the isolation and the stress. I know, for instance, that some of my issues with concentration and memory are almost certainly related to the stress of working from home and the rush I went through to try and get as many people as possible able to work remotely. So, I feel confident that when my work schedule more closely resembles something that’s at least regular, if not “normal” whatever that even means any more, some of those issues will be less. Of course, that sense of time dislocation and general fuzzy-headedness is the reason that I’m writing this at 10:30pm on Thursday night, when I usually write these much earlier in the day and week, queueing them up in time for Friday morning. At least I know that I’m doing the things that will generally help with long-term stress, according to this article on LifeHacker, which is keeping up with my normal, regular sessions of sitting meditation, regular phone calls to distant family, and getting back on my rowing machine, which I’ve neglected for far too long. I should be getting better sleep and trying to be more creatively engaged, but, well, the concentration and memory things make that difficult for me. And, I’ve always had some issues sleeping, more so since having had cancer back in 2007. But, I work at all that, as well as trying to cultivate and maintain a positive mental attitude, which is frustratingly difficult. Though, thanks to this article on Boing Boing about positive thinking, at least I know why I still struggle with it, and, again, I find it comforting that I’m mostly doing the things suggested in the article and video to reinforce positive thinking rather than the negative. It sure is a process though, as the arty types are fond of saying.
And, just a quick note before I share some of the more fun links. COVID-19 is still super serious and the experts all seem to agree that there are more illnesses and, unfortunately, deaths coming from this. I know initially, it looked like it was going to be no more serious than the regular flu, but at the time I write this, the deaths from COVID-19 in roughly two months already have surpassed the number of deaths from the flu in all of the 2017-2018 flu season. And, not only do many people think those deaths are under-reported, even outside of China, but we’re just getting started here. If you’re having a hard time with visualizing how serious this really is, this article from Stat+ has some good visualizations for the potential death toll. That’s not counting, of course, the people who may suffer from long-term health issues after actually recovering from the disease. So, these numbers are why we’re being asked to wear a mask in public. That and the fact that symptoms take up to two weeks to appear and during that time an asymptomatic COVID-19 patient breathing out on someone could be infecting them. In other words, when I wear a mask, it’s as much about protecting those around me as it is protecting myself. Keep that in mind before you rant too much about your civil rights being infringed by a mask. Of course, some of my strong feelings about this may come from the fact that I just recently finished reading The Great Influenza, about the 1918 Spanish Flu epidemic. It’s a little terrifying how similar the entire situation is to what we’re facing today. (And, if you’re a glutton for punishment, you can follow the daily stats in the US via Google. Again, the numbers are a little terrifying.)
Okay, now that I’ve got you good and worked up over something or other, here is the gentle, distracting content you actually came here for!
Just to start you off with something mellow, via Boing Boing, Muzak for Airplanes. Believe it or not, this offering from the same people who brought you soothing elevator music dates back to the 60’s and is so chill I can absolutely see it keeping uneasy airline passengers calm. We aren’t flying much these days, but the calm music is pretty nice background sound.
And, while you’re at it, check out Isle of Calm; 6 hours of calm, soothing music from NPR.
One of the ways I generally escape the world is through books. And, regular readers, if I haven’t frightened you away by now, know that I love free or cheap ebooks. It’s how I roll. So, in an effort to encourage more of the world to read, here’s a Lifehacker article/video on where to get free ebooks. And, if you can’t find what you’re looking for there, try one of the sources in this list of free ebook sites from MakeUseOf. Hopefully, between the two of them, you’ll find something to take your mind of all this.
And, for the kids of all ages, there’s NASA at Home, daily offerings from NASA to bring space into your home with books, videos, activities and more. There’s surely something here to enlighten or entertain, all brought to you thanks to your tax dollars, so enjoy it!
For the geeks that need to do something with their hands, there’s Rocky Bergen’s computer papercraft models. All free to download and share. You just need to print them, score and fold them, then glue them to recreate classic computers from paper in your home. Seriously, they’re pretty cool and I may have to try one, just for something different to do.
Finally, something for homeowners that are thinking about all that toilet paper we’re flushing at home, via Boing Boing; the Drain Addict. A YouTube channel of a professional drain cleaner. Trust me when I tell you that if the idea of 450 videos about cleaning out blocked drains doesn’t interest you, you’ve never had a major plumbing problem in your home. It’s weirdly fascinating. (And, if you want to go right to the YouTube channel, it’s here.)
So, there you go. Enjoy! See you next week with… Really, I have no idea. But there’ll be something here.
This post originally appeared on Use Your Words!
