Diary of a Network Geek

If it’s done well, there’s an opportunity to help people.

Of course, Hollywood likes to exaggerate things a bit, but even when that’s the case, there are opportunities for learning and increased awareness of mental illness and dealing with it. As I mentioned last week, this is Mental Health Awareness Month, so I’m trying to share topics related to mental health and psychology. I’m especially trying to share things that I think might be helpful to anyone who is either having mental health issues or may have a loved one with mental health issues. So, even though the examples in this video from GQ shared via BoingBoing of a psychiatrist rating mental health scenes in movies can be a bit extreme, knowing what they’re trying to depict and how it might present in the real world can be helpful. Also, the doctor gives some advice about actually getting help for some of these disorders and what actual treatment may look like.
I think what was particularly helpful was that he reminded people that an actual diagnosis may take multiple visits over some significant time and that it’s not really a “disorder” unless a person’s life is being significantly impacted in a negative way. Take my own example of depression, for instance. It’s only in retrospect, after getting on medication, that I realized how much it was affecting me, and I had what most people would think of as a mild case. I mean, I was basically functional, but I was having more and more difficultly doing regular, daily, work-related tasks that a few years ago, were no problem. Now, though, that I’ve been on the antidepressants for about six weeks, I’m doing much better. I never had the severe symptoms that are usually depicted in the movies or on TV, but it definitely was having a negative impact on my life. I’m glad I finally listened to my wife and got help.

Just remember, there IS help if you’re having a problem with your mental health, whatever it is. Most importantly, it’s okay to ask for help and take it when it’s offered.

This post originally appeared on Use Your Words!

Advice from your Uncle Jim:
"People may doubt what you say, but they believe what you do."

I can get lost in how complicated our brains are.

When I was in college, I minored in Psychology and, at one point, was on my way toward becoming a therapist. I ultimately decided to get into a field where I could actually solve people’s problems for them, but I still love understanding more about how our brains work. We confuse who we are with what we think and the other things that happen in that most miraculous of all organs. As you might have guessed, I don’t entirely trust brains, even my own, but they are still the best tools we have for running our lives and solving our problems.
And, of course, like many other denizens of the internet, I love TED Talks. So, I’ve been crazy busy this week and, frankly, I don’t have time or patience for more introduction than that, so I’m just going to point you to the 8 Great TED Talks About Psychology. And they are great. Totally fascinating, and a great distraction from whatever else may be going on this lovely Friday. Also? You may just learn something interesting or useful about your own mind. Maybe not, but I’m willing to take the chance that you will.

Enjoy and, hopefully, I’ll see you next week!

This post originally appeared on Use Your Words.

Are We Becoming Obsolete?

There’s lots of talk in the news of artificial intelligence replacing humans.

I don’t put much stock in it though, because, frankly, we are a ways off from that becoming a reasonable and less expensive alternative to most jobs humans do. Not all, to be sure, but, most. And, granted, automation has replaced a lot of jobs already, but artificial intelligence has to improve a LOT before robots can replace people in positions that require critical thinking skills, like, for instance, Network Administrators. On the other hand, most banks seem to have all but replaced tellers with ever more advanced ATMs. And, there’s been more talk about having kiosks for ordering fast food, too.
Okay, so maybe, as a tech who, according to the site Will Robots Take My Job?, has just a 3% chance of being replaced by robots and, in fact, has a projected growth of 8% in the next thirteen years, I’m a little smug.
Want to know how safe your job is? Hit that link and see. Probably, if you have the critical thinking skills to read my blog on the regular, you’re going to be safe. Or, you’re already unemployed. Either or.

Have a great weekend!

This post originally appeared on Use Your Words

Remember two weeks ago?  When I was talking about ambient coffee shop sounds?

Well, now someone has come out with an improvement, at least in my mind; rain.
So, really, this one is even simpler than the last one.  There’s just two buttons; one to turn on the “cafe sounds” and one to turn on the “rain”.  That’s it.  Though, I assume if you want some music, you can just go ahead and play your regular MP3 player of choice as well…
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A relatively recent study says that the background noise of a coffee shop can boost your creativity.

I tend to subscribe to the attitude of one of my favorite authors, John Scalzi, espoused in his book You’re Not Fooling Anyone When You Take Your Laptop To A Coffee Shop.  And, actually, the title of that book is pretty much how he feels.  I have to agree.  When someone takes their laptop to a coffee shop to “write”, let’s face it, their…
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Personally, I find both to be delicious!

But, that has nothing at all to do with this post.
I’ve been thinking about a lot of stuff this week.  Mostly, though, I’ve been thinking about creativity and photography.  So, instead of just bringing you one link today, I’m bringing you two.
First, a little about creativity.  Some time ago now, Paul Zii wrote 29 Ways to Stay Creative on his Tumblr.  It’s worth reading.  I can’t promise you that it will fix your creative slump, but, really, the novelty of trying anything from that list is likely to stir something for you, even if it’s not today.  Besides, what can it hurt?
I’ve been thinking about creativity, primarily my own, for a little bit now.  My photography, I feel, has been getting stale.  For a while, going out shooting with other photographers seemed to help me, but, now, I find myself more stymied by them than inspired.  I shoot what they’re into, not because I’m all that interested, but because I’m with them.  Not that it’s a bad thing, by any means.  They’re mostly a good group of photographers and pretty decent people, too, so hanging out with them has been fun.  But, due to some interpersonal “stuff”, I found myself asking if that was really what I wanted to be doing with my photography.  Did I really want someone else to drive what I shot and why?  As it turns out, not so much.  So, change and its relationship to creativity has been on my mind a lot lately.  And, of course, I thought back to Paul’s list.  Some of those things, I did or have done, before.  Some are entirely new ideas.  All of them stimulated my thinking and creativity.
If you’re in a slump, try them.  They may help!

Second, a very creative idea for cameras.  Pinhole Egg Cameras.  Yeah, that’s right, it’s an article about making pinhole cameras from eggs, developing the photos from them and displaying them.
I have never done film photography, really, just digital, so these absolutely fascinated me.  In fact, seeing these made me give serious thought to taking an old-fashioned film photography course.  I have a film camera and I know it works because I’ve lent it to several people at the office when they were taking photography courses.
Well, maybe one day, when I have more time….

Until then, though, you might as well enjoy the links!  It is, after all, Friday!

Do you remember THX1138?

It was George Lucas’ first real film, before he did American Graffiti or Star Wars.  Well, in it, the characters talked to computer “therapists” who “diagnosed” them based on what they said, rather like the now infamous ElizaBot, but with prescriptions.  Well, now, there’s TweetPsych which will analyze your Twitter stream and tell you based on your word choices and patterns, what you’re fixated on.  Dwight Silverman, at the Chronicle, reported on this and found mixed results, so, you know, caveat emptor and remember, the free advice is worth what you paid for it.

Have fun!