Put Your Diet on Autopilot
So, we’re eleven days into the New Year. How are your resolutions holding up?
If you’re like most people, you’ve made a personal commitment to eat better and lose weight in the coming year. But, like most people, that little resolution won’t last through the end of the first quarter. Well, the good news is that this is easier than committing to adding exercise to your daily routine! No, the answer isn’t to go out and buy Tim Ferriss’ books, the 4-Hour…
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