Diary of a Network Geek

The trials and tribulations of a Certified Novell Engineer who's been stranded in Houston, Texas.

3/11/2009

Juice

Filed under: By Bread Alone,Deep Thoughts,Life, the Universe, and Everything,Personal — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:26 am for you boring, normal people.
The moon is a Full Moon


JuicemanJunior

Originally uploaded by Network Geek

I’ve started juicing.

This is probably not a big deal to anyone else but me, but, well, I’ve gotten a juicer and started juicing. Now, this does not mean that I’m using steroids, which is what I think of when I hear “juicing”. No, this is actual juice, made from fruits and vegetables. Mostly, though, vegetables.

I don’t eat very well. I admit it. I don’t get the daily recommended amount of fruits and vegetables and I eat far, far too much meat. I know this. I know this is why I tend to be so heavy, why my blood pressure is as higher than it should be, why I feel older than I should. I know I should eat better and be healthier to help keep cancer from coming back. So, I’m making a compromise.

When I was near the end of chemo, it seemed like every cancer survivor I ran into asked me if I’d gotten my juicer yet. I’d meant to get one of those years ago, I would tell them. And, I’ll have to get around to that one of these days really soon, I’d add. But, more than a year after finishing chemo, I still hadn’t done it. No, it took my own vanity to push me to go get one, any one, to try. See, I need to keep my nutrition levels as high as possible, while keeping my calorie intake as low as possible and juice seems like the way to do it.
So, I bought a juicer.

It is, in fact, a Juiceman Junior brand juicer, named after the original juice advocate. Though, sadly, he can no longer call himself the “Juiceman” due to contractual obligations. Still, he was the one everyone remembers from the late night ads and the Jim Carrey skit on In Living Color. I thought it would make me all crazy, like everyone who was on those ads seemed to be, to me. But, it hasn’t made me any crazier than I already am. And, you know what? I’ve been enjoying the juice!
Yeah, who would have thought it? I like taking apples and carrots and celery and spinach and parsley and ginger and sweet peppers and juicing them all together. It’s pretty amazing. Oh, sure, at first glance it looks disturbingly green and I was sure it would taste terrible, but, really, it doesn’t. In fact, it tastes sort of good. And, now, I’m getting into a rhythm of making enough juice for two or three days at a time, so it’s actually getting easier to do! It’s sort of a pain to clean the machine, but, so far, I like the results, so it’s worth the work. I don’t think I’ve lost any weight yet, but I do feel better already.

So, yeah, as strange as it seems, I’ve become one of those crazy juice people. And I don’t even mind!

2/23/2009

Juiceman Junior

Filed under: Advice from your Uncle Jim,By Bread Alone,Criticism, Marginalia, and Notes,Deep Thoughts,Life, the Universe, and Everything,Personal,The Network Geek at Home — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:07 am for you boring, normal people.
The moon is a Full Moon


JuicemanJunior

Originally uploaded by Network Geek

I bought a juicer this weekend.

Specifically, I bought a Juiceman, Jr. It’s probably not the best one there is, but it was cheap, so I figured I didn’t have much to lose.
I’ve been meaning to buy a juicer for a long time. Back when I was just about done with my chemotherapy, I ran into a lot of cancer survivors and they all seemed to have juicers. I lost count of how many times I was asked if I had gotten a juicer yet. I’d meant to, but just never got around to it. Well, after this past week, I decided it was finally time to stop obsessing over getting the “right” one and just get the cheapest one for now. I figured once I had some clue what I was doing and how much I was going to actually use it, then I could decide on a better machine. In the mean time, though, I figured that something was better than nothing.

So, off I went this weekend to Target and I got myself the cheapest juicer they had. At $59.99, it was the Juiceman, Jr. Turns out, this was the machine endorsed by the “Juiceman” himself. That crazy, white-haired guy on the infomercials that started a lot of the most recent juicing craze. Turns out, he was a cancer survivor, too, and credits much of his health and recovery to juicing. Of course, I didn’t know all that when I first read about juicing or juicers. But, I know that I’ll ingest fewer calories with a higher nutritional content via fresh juice. And, since I’m sure I’m not getting my daily recommended servings of fruits and vegetables, I figured this might help with that, too.  All I need to do now is figure out how to “juice” bacon!

Seriously, the bottom line is that I need to improve my overall health and diet. I know dropping a few pounds will help in a lot of ways, but I need to be careful not to let my nutrition levels drop while I try to shed those pounds. Juicing seems like a good way to help make that happen.
We’ll see, I guess, but either way, it’s time I started making more positive changes in my life.


Advice from your Uncle Jim:
"When I'm working on a problem I never think about beauty. I think only of how to solve the problem. But, when I have finished, if the solution is not beautiful, I know it is wrong."
   --R. Buckminster Fuller

2/18/2009

All Clear

Filed under: Advice from your Uncle Jim,Criticism, Marginalia, and Notes,Life, the Universe, and Everything,News and Current Events,Personal — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:17 am for you boring, normal people.
The moon is a Full Moon

Well, the doctor told me that I’m still alive yesterday!

So, yesterday I got the results from my scan last week. Everything was good. Well, mostly.
I mean, my blood pressure was low enough to surprise the aid, which is good considering they were concerned that I was going to blow a gasket when I first started going to M. D. Anderson. I mean, my blood pressure was almost twice then what it was today. Literally. They thought I was going to stroke out before they could start chemotherapy treatments. Now, with medication, it’s on the lower side of normal.
And, my blood counts were all pretty normal. I’m still a little on the anemic side, but even that wasn’t worth mentioning.

She was a little concerned about my weight, but, then, I know it’s a bit of a problem.
So, I need to get my bike back into shape and start riding. In spite of what some people may think, I have been working out at least three times a week for a couple months. But, dumb bells and hitting the heavy bag just isn’t taking the weight off. I feel better than I have in two years, but, then again, considering that I was basically a walking corpse at one point there, that’s not saying much.
Oh, and I need to get a juicer like I’ve been meaning to for months. Several cancer survivors I know or have met all swear by theirs, so, I figure I might as well get a less expensive one and see how I like it. What can it hurt, right?

Anyway, all is well.
Nothing to see here.
Move along. Move along.


Advice from your Uncle Jim:
"It took me a long time not to judge myself through someone else's eyes."
   --Sally Field

2/14/2009

Happy Al Capone Day

Filed under: Bavarian Death Cake of Love,Criticism, Marginalia, and Notes,Deep Thoughts,Life, the Universe, and Everything,News and Current Events,Red Herrings — Posted by the Network Geek during the Hour of the Horse which is around lunchtime or 12:19 pm for you boring, normal people.
The moon is a Full Moon

You celebrate it your way and I’ll celebrate it mine.

Most people will be celebrating Saint Valentine’s Day today, but I think of this as Al Capone Day.  It’s not that I’m not a romantic, because, truly, I am.  It’s not that I’m a bitter, cynical, divorced guy who’s spent more holidays alone than with someone, though that is in part true.  It’s not even because I’m a die-hard Chicagoan who’s found himself surrounded by Southerners who don’t really get him.  No, it’s not any of those things.
No, I “celebrate” this day this way because people forget how things really are.  People forget that while the media giants force-feed us a slick, glossy idea of romance today, people are dying, struggling to make their lives work, and just trying to make it through.  There are bigger things than romance going on.  Some good, some bad.

So, today, while most people will buy into the mass-produced saccharine romance of the holiday, I’ll remind people of the Saint Valentine’s Day Massacre.  Today, in 1929, on the Near North Side of Chicago, Al Capone and several of his closest friends arranged for a deadly surprise.  They lured several members of rival Bugs Moran’s gang into a local warehouse and garage, supposedly to make a deal for illegal whiskey, where hit-men, disguised as Chicago Police officers staged a fake raid.  They then lined up the rival gang members and gunned them down.  When neighbors saw them leave, taking some of their accomplices out in street clothes, they figured that Chicago’s finest were just on the job.  It was actually quite clever and daring, in a sick sort of way.
I’m sure there are just as many killings going on around the world today as there were then.  Maybe more.  All for about the same reasons.

So, dress it up any way you want, but today is just like any other.  And if you need a special day to celebrate romance in your relationship today…  Well, good luck with that.

2/13/2009

Happy Lucky Friday!

Filed under: Advice from your Uncle Jim,Fun,Life, the Universe, and Everything,News and Current Events,Red Herrings — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:02 am for you boring, normal people.
The moon is a Full Moon

Yes, today is Friday the Thirteenth.

Most people in the Western World think of this day as unlucky, though I never really have.  For years I wondered why people were so funny and superstitious about Friday the Thirteenth.  I always thought it was because Judas was the Thirteenth Apostle or something like that. No, according to this article on GlobalPsychics.com, it has to do with the plot to suppress the Knights Templar. Hey, stop laughing! That’s what it says!! And, I quote:

The modern basis for the Friday the 13th superstition stems from Friday October the 13th, 1307. On this date, the Pope of the church in Rome in Conjunction with the King of France, carried out a secret death warrant against “the Knights Templar”. The Templars were terminated as heretics, never again to hold the power that they had held for so long. There Grand Master, Jacques DeMolay, was arrested and before he was killed, was tortured and crucified. A Black Friday indeed!

So, there you have it, Friday the Thirteenth is a global conspiracy, though, for a nice twist, it’s not the Knights Templar or Freemasons who are behind it!  Though, I do suppose they are indirectly involved.  Personally, I usually have better luck on Friday the Thirteenth, but, then, I always have been a little out of step with the world. Oh, and here’s a link to some alternate ideas why everyone else is afraid of Friday the Thirteenth.

Enjoy it.


Advice from your Uncle Jim:
"The Constitution of America only guarantees pursuit of happiness; you have to catch up with it yourself."
   --Gill Robb Wilson

2/12/2009

Scans and more scans

Filed under: Criticism, Marginalia, and Notes,Deep Thoughts,Life, the Universe, and Everything,Personal,Things to Read — Posted by the Network Geek during the Hour of the Dragon which is in the early morning or 8:09 am for you boring, normal people.
The moon is a Full Moon


OccludedView

Originally uploaded by Network Geek

Yeah, more scans.

Well, by the time most of you read this, I’ll be getting scanned at M. D. Anderson. Another CT scan, with barium contrast. And x-rays. I’m getting one every four months now, and then it’ll be every six and then once a year. Theoretically, it’ll be once a year forever, but I’m not sure if I can afford to do that forever, but I’m trying to take things one scan at a time. I try not to worry, but it does seem like I’m paying an endless series of medical bills and it does get to be a drain on my income.

Naturally, I worry about what the results will be. I won’t know until Tuesday next week, so I’ll just have to hold on and hope for the best.
The picture I’ve posted here includes that first x-ray from just under two years ago when I thought I had pneumonia. When my General Practitioner saw the film, well, I don’t think he’d ever told anyone they were going to die before. Oh, that’s not what he said, but that’s what his face said. The words he used were “unidentified mass”, but what I heard was cancer and death. As I recall, I started to cry in the exam room.

But, obviously, that’s not what happened.
I didn’t die. I went through chemo and came out a different person six months later. I’m not quite the same guy I was when I came down with a slight case of cancer. I’m not entirely sure how I am different, really, but I know I am. I can feel the difference.
This weekend, I was talking with someone about a book. It was a book that had been recommended. It had been offered as a guide to finding God, or at least an aid. My response was that I didn’t know much about spirituality, really, but I spent a lot of time reading books about it and I never once found God in a book. Books are about knowing things in my head, understanding, an intellectual knowledge. But, God and spirituality is something I need to feel. Those are things that knowing in my head hasn’t been of any real benefit to me. They’re things that I have to experience, to feel.

A friend of mine tells me that I’ve gained some spiritual knowledge from my ordeal. Some new, deeper truth about life, my life, that I have yet to integrate into my world. He seems to think that’s why I get uneasy and restless more often than used to. He’s more spiritual than I am, so maybe he’s right. I don’t know.
I do know that while I spend a lot of time talking at God, I don’t spend a lot of time listening. For all I know, God’s been answering me quite directly for some time now, but my mind is too filled with chatter and mental junk that I can’t hear Him. So, what to do. Well, I don’t know, really, but old habits die hard, so I’m reading a book on meditation. Specifically, A Practical Guide to Buddhist Meditation by Paramananda. My thought is that it will help me still my mind and clear the way for something better to come into me. When I used to meditate, back in college, it used to really relax me and calm me down. But, it’s been so long, I thought I could use a refresher course in how to do it. Besides, it was on sale. I can’t hardly resist a book sale.

Who knows? Maybe next time, I won’t get so worked up about getting the radioactive enema from a stranger.
Wouldn’t count on it, though.

2/10/2009

Five Geek Books for the Price of One

Filed under: Calamity, Cataclysm, and Catastrophe,Deep Thoughts,Geek Work,Life, the Universe, and Everything,News and Current Events — Posted by the Network Geek during the Hour of the Monkey which is in the late afternoon or 5:32 pm for you boring, normal people.
The moon is a Full Moon

I haven’t heard much in the US news about the fires in Victoria, but I know it’s bad.

I know people down there, though, thankfully, none of them seem to be effected by the bushfires.  Still, a lot of people are and the death toll has topped 200.  But, I won’t dwell on how bad it is.  Instead, I’d rather point out some folks trying to help.

This is mainly for the techies and comes to me via ProBlogger.  SitePoint, who publishes really interesting web design books, among other things, has their headquarters in Melbourne, the capital city of Victoria.  In their effort to help out their neighbors, they’ve got a special deal going on their eBooks.  Now, through Friday, Australian time, SitePoint is offering five books of your choice for the price of one, in PDF format.  The proceeds of this will all go to help the Australian Red Cross Victoria Brushfire Appeal.  It’s a worthy cause and you get some great books out of the deal, too.  So, if you’ve got the cash, it’d be a great way to help out.

Just thought I’d let folks know.

2/4/2009

Internet Safe For Kids!

Filed under: Criticism, Marginalia, and Notes,Deep Thoughts,Life, the Universe, and Everything,News and Current Events,Red Herrings — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:32 am for you boring, normal people.
The moon is a Full Moon

Well, mostly and only from adults.

You know all the scary stuff the media has been telling us about on-line predators and how they’re all out to get our kids? Turns out, it’s not as true as the sensationalist, bottom-feeding media would have us believe. In a story at the New York Times, via Slashdot, they discuss a report done by an independent group who took a closer look at those claims about the endless waves of Very Bad People who were just lurking on social media sites to steal our children and it turns out they were mostly over-blown. Oh, to be sure, such things happen and those people do exist, but the study indicated that those children who were at risk on-line were at risk period. In other words, the Internet was just a facilitator, not a root cause.

Also, the study found that kids were more likely to have trouble with other kids. Cyber-bullying, and bullying in the real world, was found to be a much, much bigger problem and far more pervasive.

The thing is, though, it’s much easier to take the low road and whip everyone into a frenzy over a problem like child molesters running free on the Internet than it is to take responsibility for our own kids and how they treat others.

1/26/2009

Sargasso

Filed under: Advice from your Uncle Jim,Bavarian Death Cake of Love,Deep Thoughts,Geek Work,Life, the Universe, and Everything,Personal,Red Herrings — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:45 am for you boring, normal people.
The moon is a Full Moon

The only sea without a shore…”

I feel stuck. And, honestly, even as I write that, it feels ungrateful.
It’s not as if I’m in a bad place or anything, but I feel a little stuck. Unable to move forward and equally unable to move back. I suppose part of it is just the time of year. The new year has just rolled by and I feel like I’m in the same place I was last year. That’s not true, of course, but it feels that way. I mean, I’ve got the same job and I’m still not in a long-term, intimate relationship and I’m still not being more productive, really. But, it’s not a bad place to be stuck, either. I have lots of close friends and I got a raise when a lot of people are losing their jobs. And, when I was married, it really wasn’t all it was cracked up to be.

Still, I feel like life is a little, well, empty. I just haven’t added much to my life this past year. Sure, I’ve been exercising more and feel better than I have in a long time, physically. And, I have been trying to be more creative via photography, but, well, I guess it really bothers me that I’ve been a whole year and don’t see much, if any, progress in my life. I’m just sort of treading water. Stuck.

Maybe I just need a couple of projects to work on. Something to work toward that will stretch me and my technical skills at work. Something that will push my creative skills in my private life. And, I keep trying to not think about relationships, since, well, everyone keeps telling me that when I stop looking that’s when I’ll find one. Not that that has ever made any sense to me, frankly, but, well, the way I’ve been doing it hasn’t worked too well, so, certainly I’ve got nothing to lose by not trying at all! Surely, it couldn’t go any worse!

Well, anyway, the past couple weeks, I’ve just been unmotivated to do anything much or write a lot for the blog and, hopefully, this post explains a little about why.


Advice from your Uncle Jim:
"Aw, damnit, I left my spontaneous quips in my other pants."

1/20/2009

Gaming the Ticket Cams

Filed under: Art,Deep Thoughts,Fun,Fun Work,Geek Work,Life, the Universe, and Everything,News and Current Events,The Network Geek at Home — Posted by the Network Geek during the Hour of the Tiger which is terribly early in the morning or 5:48 am for you boring, normal people.
The moon is a Full Moon

Leave it to crazy kids to beat the system.

No, seriously, high school students have found a way to make those pesky red-light ticket cameras work for them. Or, rather, work against their “enemies”. According to the Montgomery County Sentinel, some enterprising kids have figured out how to print fake license plates that are good enough to fool the cameras. Armed with those, they borrow cars that look like their target’s cars, apply the fake “plate” with their target’s information on it, and speed past the cameras. Bingo! Their target gets hit with the speeding ticket. Do it enough times and, well, it gets to be a problem worthy of the Internet news. (And, yeah, I called them “red-light cameras” instead of “speeding cameras” because that’s how they use them in Texas.)

Clever kids!

Oh, also, after having Thai curry for lunch yesterday, I’m feeling much better. And, I checked on my peanut butter via the toll-free number on the side of the jar. The nice recorded voice assured me that my precious peanut butter was salmonella-free, so I’m all good. Physically, at least.

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